{"id":34726,"date":"2020-11-05T12:56:39","date_gmt":"2020-11-05T10:56:39","guid":{"rendered":"https:\/\/joyful-kitchen.com\/jacanje-imunitreta-uz-cudesni-napitak-od-dumbira-i-ayurvedski-mix-copy\/"},"modified":"2022-10-18T10:57:57","modified_gmt":"2022-10-18T08:57:57","slug":"osim-hrane-za-tijelo-trebam-i-hranu-za-dusu","status":"publish","type":"post","link":"https:\/\/joyful-kitchen.com\/en\/osim-hrane-za-tijelo-trebam-i-hranu-za-dusu\/","title":{"rendered":"Osim hrane za tijelo trebam i hranu za du\u0161u &#8211; intervju s Goranom Karanom"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"34726\" class=\"elementor elementor-34726\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-962e116 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"962e116\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-46421c1\" data-id=\"46421c1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f04b3a4 elementor-widget elementor-widget-text-editor\" data-id=\"f04b3a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Osobe koje su izabrale \u017eivot bez mesa mo\u017eemo podijeliti u dvije velike skupine \u2013 <strong>vegetarijance<\/strong> i <strong>vegane<\/strong>. Vegetarijanci ne jedu meso, ali jedu ono \u0161to \u017eivotinje proizvode \u2013 primjerice jaja, mlijeko, sir i sli\u010dno. Vegani ne jedu apsolutno ni\u0161ta \u0161to je \u017eivotinjskog porijekla, dakle, ni jaja, ni mlijeko, ni sir.<\/p><p>Jednu od tih skupina je odabrao i poznati hrvatski pjeva\u010d, <strong>Goran Karan<\/strong>. Kako je Goran ljubitelj zdrave prehrane i zdravog na\u010dina \u017eivota, tako je i redovni gost u na\u0161em restoranu. Razgovarali smo s njim o tome za\u0161to je vegetarijanac, \u0161to mu je va\u017eno i kakve stavove ima o prehrani.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b4c8f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b4c8f1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a8756b0\" data-id=\"a8756b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a7d860c elementor-widget elementor-widget-image\" data-id=\"a7d860c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"900\" src=\"https:\/\/joyful-kitchen.com\/wp-content\/uploads\/2020\/11\/wop-IMG_1780.jpg\" class=\"attachment-large size-large wp-image-34727\" alt=\"goran karan\" srcset=\"https:\/\/joyful-kitchen.com\/wp-content\/uploads\/2020\/11\/wop-IMG_1780.jpg 600w, https:\/\/joyful-kitchen.com\/wp-content\/uploads\/2020\/11\/wop-IMG_1780-200x300.jpg 200w, https:\/\/joyful-kitchen.com\/wp-content\/uploads\/2020\/11\/wop-IMG_1780-8x12.jpg 8w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9dc116b\" data-id=\"9dc116b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd75b23 elementor-widget elementor-widget-text-editor\" data-id=\"cd75b23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u201cBiti vegetarijanac je za mene jedna od \u017eivotnih odluka kojom sam jasno odredio svoj odnos sa sobom i sa svijetom oko sebe. <span style=\"font-weight: 400;\">Nekoliko je valjanih razloga za\u0161to sam se odlu\u010dio za tu vrstu prehrane: od lak\u0161eg odr\u017eavanja zdravstvenog stanja, preko samodiscipline, pa sve do etike \u017eivljenja. U vrijeme dono\u0161enja te vrlo va\u017ene odluke, moje razmi\u0161ljanje je bilo da se, ako imam izbora, ne bih htio hraniti na drugi, da tako nazovem, nasilan na\u010din. Tako\u0111er, osobno ne bih volio niti da druge osobe tako postupaju kako bih ja imao obrok. Kako sam u svojem \u017eivotu okrenut stihovima i glazbi, osje\u0107am samilost prema svim \u017eivim bi\u0107ima kao prirodni poriv. Zato mi je bilo te\u0161ko izbje\u0107i sve situacije na koje smo navikli, a koje uzimamo zdravo za gotovo, uklju\u010duju\u0107i i takozvani &#8220;tradicionalni jelovnik\u201d &#8211; rekao je Goran Karan.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0561728 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0561728\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a95e505\" data-id=\"a95e505\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-09be1d4 elementor-widget elementor-widget-text-editor\" data-id=\"09be1d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Goran je vegetarijanac gotovo 30 godina, a iz svog iskustva svjedo\u010di o pozitivnom u\u010dinku takve prehrane na organizam. Iako zagovara vegetarijanstvo, svoje stavove o tome ne name\u0107e drugima.<\/p><p>\u201cMislim da je na svakome da sam odredi kako vidi sebe i svijet oko sebe. Nema potrebe za nametanjem stavova, ali za dono\u0161enje ispravne odluke je presudno znati \u010dinjenice. Iako stavovi od \u201cnije me briga\u201d do \u201cstalo mi je do tebe\u201d ima odre\u0111ene posljedice, a na\u010din na koji \u017eivimo \u0107e posljedicama utjecati na kakvo\u0107u na\u0161eg i drugih \u017eivota\u201d &#8211; isti\u010de Goran.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4706024 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4706024\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a01da24\" data-id=\"a01da24\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66c6fc1 elementor-widget elementor-widget-image\" data-id=\"66c6fc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"752\" height=\"931\" src=\"https:\/\/joyful-kitchen.com\/wp-content\/uploads\/2020\/11\/wop-karan-u-interijeru-1.jpg\" class=\"attachment-large size-large wp-image-34748\" alt=\"goran karan\" srcset=\"https:\/\/joyful-kitchen.com\/wp-content\/uploads\/2020\/11\/wop-karan-u-interijeru-1.jpg 752w, https:\/\/joyful-kitchen.com\/wp-content\/uploads\/2020\/11\/wop-karan-u-interijeru-1-242x300.jpg 242w, https:\/\/joyful-kitchen.com\/wp-content\/uploads\/2020\/11\/wop-karan-u-interijeru-1-10x12.jpg 10w\" sizes=\"(max-width: 752px) 100vw, 752px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a1cba08\" data-id=\"a1cba08\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5879cdc elementor-widget elementor-widget-text-editor\" data-id=\"5879cdc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Osim \u0161to voli <strong>zdravu prehranu,<\/strong> Goran voli i putovanja i zdrave restorane, te mu je jako va\u017eno da ima uvid u gastronomsku ponudu prije putovanja u zemlju koju posje\u0107uje.\u00a0<\/p><p>Za Zagreb, kao grad u kojem \u017eivi, jako mu je va\u017eno da ima restoransku ponudu koja odgovara njegovom na\u010dinu prehrane.<\/p><p>Sve ve\u0107i broj gra\u0111ana koji ovdje \u017eive ili pak dolaze privremeno u Zagreb, imaju stvarnu \u017eelju i potrebu za tzv. \u201chranom za du\u0161u\u201d. Ja sam to prona\u0161ao u OAZA Joyful Kitchenu. Od prvog obroka u ovom restoranu mogu re\u0107i da je ovaj restoran obogatio Zagreb u 21. stolje\u0107u. Omjer kvalitete ponude hrane, atmosfere i dobre namjere ljudi, \u010dine ovo mjesto oazom u centru grada, gdje mo\u017ee\u0161 nahraniti i tijelo i du\u0161u. Stoga niti jedan moj boravak u ovom gradu ne pro\u0111e bez dolaska ili narud\u017ebe hrane iz <a href=\"https:\/\/joyful-kitchen.com\/en\/\">OAZA Joyful Kitchena,<\/a>\u00a0&#8211; poru\u010duje Goran Karan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Osobe koje su izabrale \u017eivot bez mesa mo\u017eemo podijeliti u dvije velike skupine \u2013 vegetarijance i vegane. Vegetarijanci ne jedu meso, ali jedu ono \u0161to \u017eivotinje proizvode \u2013 primjerice jaja,&#8230;<\/p>","protected":false},"author":1,"featured_media":34747,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_theme","format":"standard","meta":{"footnotes":""},"categories":[496],"tags":[576,458,457,582,579],"class_list":["post-34726","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-savjeti","tag-goran-karan","tag-veganska-prehrana","tag-vege-hrana","tag-vegetarijanci","tag-vegetarijanska-prehrana"],"_links":{"self":[{"href":"https:\/\/joyful-kitchen.com\/en\/wp-json\/wp\/v2\/posts\/34726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/joyful-kitchen.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/joyful-kitchen.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/joyful-kitchen.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/joyful-kitchen.com\/en\/wp-json\/wp\/v2\/comments?post=34726"}],"version-history":[{"count":0,"href":"https:\/\/joyful-kitchen.com\/en\/wp-json\/wp\/v2\/posts\/34726\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/joyful-kitchen.com\/en\/wp-json\/wp\/v2\/media\/34747"}],"wp:attachment":[{"href":"https:\/\/joyful-kitchen.com\/en\/wp-json\/wp\/v2\/media?parent=34726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/joyful-kitchen.com\/en\/wp-json\/wp\/v2\/categories?post=34726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/joyful-kitchen.com\/en\/wp-json\/wp\/v2\/tags?post=34726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}